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Potato spinach hash

Golden potatoes with wilted greens.

25 minutes · Serves 2 · 6 ingredients

Gluten-freeVegetarianVegan
Remix & compareEstimated calories

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Two cooking vessels, knife and board · listed total 25 minutes. Prep/cook splits and beginner timings are not measured yet.

Editorial recipe · not independently kitchen-tested · original illustration. A checklist is not a food-safety certification.

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Ingredients

Estimated calories · Whole recipe

  • ≈ 350 g270 kcal · Protein: 7.2 g · Carbohydrates: 61.2 g · Fat: 0.3 g

  • ≈ 100 g23 kcal · Protein: 2.9 g · Carbohydrates: 3.6 g · Fat: 0.4 g

  • ≈ 70 g28 kcal · Protein: 0.8 g · Carbohydrates: 6.5 g · Fat: 0.1 g

  • ≈ 13.5 g119 kcal · Protein: 0 g · Carbohydrates: 0 g · Fat: 13.5 g

  • ≈ 1.2 g3 kcal · Protein: 0.2 g · Carbohydrates: 0.6 g · Fat: 0.1 g

  • ≈ 1.5 g0 kcal · Protein: 0 g · Carbohydrates: 0 g · Fat: 0 g

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Make it your own

Before you start

Cut the potato cubes to a similar size and let them steam dry after draining.

Make it your own

Use tender chopped kale instead of spinach, removing tough stalks.

Expected result

Kale keeps more texture and needs longer to soften. Add it before the final toss rather than just at the end.

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Original starter recipe, not kitchen-tested. Dietary labels describe the listed ingredients. Check packaged ingredients, cheese rennet and preparation for your needs.

Potato spinach hash

Ingredients
  • 350 g, cut into 1 cm cubes Potato270 kcal · Protein: 7.2 g · Carbohydrates: 61.2 g · Fat: 0.3 g
  • 100 g Spinach23 kcal · Protein: 2.9 g · Carbohydrates: 3.6 g · Fat: 0.4 g
  • 1 small, chopped Onion28 kcal · Protein: 0.8 g · Carbohydrates: 6.5 g · Fat: 0.1 g
  • 1 tbsp Olive oil119 kcal · Protein: 0 g · Carbohydrates: 0 g · Fat: 13.5 g
  • ½ tsp Paprika3 kcal · Protein: 0.2 g · Carbohydrates: 0.6 g · Fat: 0.1 g
  • ¼ tsp Salt0 kcal · Protein: 0 g · Carbohydrates: 0 g · Fat: 0 g

Estimated calories

222 kcal · Per serving

Protein: 5.5 g · Carbohydrates: 36.0 g · Fat: 7.2 g

Estimated from edible input weights. Brands and cooking losses vary.

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