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Indian · Dinner
Paneer & pepper pan
Golden paneer cubes with sweet peppers and cumin.
Your dinner readiness
One cooking vessel, knife and board · listed total 20 minutes. Prep/cook splits and beginner timings are not measured yet.
Editorial recipe · not independently kitchen-tested · original illustration. A checklist is not a food-safety certification.
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Ingredients
Estimated calories · Whole recipe
≈ 200 g592 kcal · Protein: 40 g · Carbohydrates: 9 g · Fat: 44 g
≈ 119 g24 kcal · Protein: 1 g · Carbohydrates: 5.5 g · Fat: 0.2 g
≈ 70 g28 kcal · Protein: 0.8 g · Carbohydrates: 6.5 g · Fat: 0.1 g
≈ 123 g22 kcal · Protein: 1.1 g · Carbohydrates: 4.8 g · Fat: 0.2 g
≈ 13.5 g119 kcal · Protein: 0 g · Carbohydrates: 0 g · Fat: 13.5 g
≈ 1.1 g4 kcal · Protein: 0.2 g · Carbohydrates: 0.5 g · Fat: 0.2 g
≈ 1.5 g0 kcal · Protein: 0 g · Carbohydrates: 0 g · Fat: 0 g
Water is not counted as a pantry ingredient. All other listed ingredients are included in matching.
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Make it your own
Before you start
Dry the paneer surface before browning. Slice the onion and pepper evenly so they cook at a similar rate.
Make it your own
Use firm tofu instead of paneer, keeping the same weight and drying it well.
Expected result
Tofu is less milky and may need more time to brown. This ingredient swap alone does not certify a recipe as vegan.
Your cooking memory
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Open your cooking memories →Original starter recipe, not kitchen-tested. Dietary labels describe the listed ingredients. Check packaged ingredients, cheese rennet and preparation for your needs.